Woomph! Let me say my butt has been officially kicked by an hour and a half of vigorous yoga in a room heated to 105 fahrenheit with about 40% humidity!
(Image Credit: c3lsius_bb)
Today my body is sore all over in a good sort of way, but my head aches as if I have a hangover (despite drinking lots of water). Before I do my next class, I am going to ensure that I drink lots of water with potassium and sodium.
- And, no matter how much I love getting my veggie box from my CSA Farmer, I have to admit that I am beginning to get tired of pale, winter root vegetables and am ready for some color like this box from October!
- I am absolutely laughing-out-loud loving the site Cake Wrecks: When Professional Cakes Go Horribly, Hilariously Wrong. Exhibit A:
(Image credit: Chad C. via Cake Wrecks)