me say my butt has been officially kicked by an hour and a half of
vigorous yoga in a room heated to 105 fahrenheit with about 40%
(Image Credit: c3lsius_bb)
Today my body is sore all over in a good sort of way, but my head aches
as if I have a hangover (despite drinking lots of water). Before I do
my next class, I am going to ensure that I drink lots of water with potassium and sodium.
And, no matter how much I love getting my veggie box from my CSA Farmer,
I have to admit that I am beginning to get tired of pale, winter root
vegetables and am ready for some color like this box from October!